Empower Yourself by Conquering the Stress Response Cycle

At the end of my first full day back teaching voice lessons online a few weeks ago I felt like I’d been run over by a truck. I had a...

A Chakra Chanting Meditation is a powerful practice where we chant the sounds associated with each chakra and feel the vibrations that...

I find the chakra system fascinating. As I have learned more about it in the last few years, it has helped me deepen my understanding of...

Our world is in need of love and healing as we face the current global crisis. During this trying time, I encourage you to try this...

The act of meditating in our current social climate is a radical choice. Let me explain. Modern society has trained us to be consumers-we...

My husband and I spent two magical weeks exploring the Hawaiian Islands over winter break. This was our first time traveling to Hawaii...

Practicing is an essential activity for us as singers. We practice to solidify the vocal technique we are learn voice lessons, to learn...

I recently had the pleasure of sitting down with YOGAVOICE® founder, Mark Moliterno. Mark is a well-known, accomplished singer, voice...

I recently had the chance to sit down with soprano, voice teacher, and yogi Dr. Jennifer Sgroe to chat about how her yoga practice has...

I am continuing on my journey through yoga philosophy’s yamas (if you missed part one, be sure to check it out!). This post covers the...

AHIMSA Ahimsa is often translated as non-violence or, more simply, kindness. It is the action of behaving with thoughtful consideration...

It seems like life is one long series of transitions. My own life has felt especially transitory in the last couple years as I have...

I first met the fabulous Dr. Madeline Miskie when we were both freshman voice majors at the Eastman School of Music back in 2003. I...

As we begin a new year (Happy 2018!) it can be a great time to examine some of the ways in which we conduct our lives. My fiancé and I...

At the beginning of my yoga teacher training in Bali last summer one of our two amazing teachers presented our group with three simple...

Welcome to my brand new blog, Inner Voice: the Intersection of Yoga and Singing! This blog will explore topics pertaining to yoga and...