Evan LeontisMay 3, 20217 minEmpower Yourself: Conquer the Stress Response CycleEmpower Yourself by Conquering the Stress Response Cycle
Evan LeontisSep 20, 20204 minSelf-Care Survival Guide to Online TeachingAt the end of my first full day back teaching voice lessons online a few weeks ago I felt like I’d been run over by a truck. I had a...
Evan LeontisApr 24, 20201 minChakra Chanting MeditationA Chakra Chanting Meditation is a powerful practice where we chant the sounds associated with each chakra and feel the vibrations that...
Evan LeontisApr 20, 20201 minChakra Breathing MeditationI find the chakra system fascinating. As I have learned more about it in the last few years, it has helped me deepen my understanding of...